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Relationships “Equal Exchange of Energy” by Dana Massat

Are you feeling exhausted, used or not honored in your relationships? Are you feeling used or that you giving more then you are receiving? Engaging in relationships with an equal exchange of energy is key to living a healthy life where you feel loved, energized, present and blissful. -Dana Massat

Filled under : Body & Mind
beyondwellness, February 22, 2016

A Shaman’s view of our mental health model by Don Massat

I was leaving home in south Tinley Park, heading for my office, Beyond Wellness on the north side of town. When I hit 183 rd street and Harlem I approached the old Tinley Park Mental Hospital, closed down in 2012. The property, 280 acres is rife with asbestos, there’s an abandoned … Continue reading

Filled under : Body & Mind
beyondwellness, February 14, 2016

CranioSacral Therapy as a tool for Stress and Anxiety Reduction / Ania’s Testimony

Last few days I haven’t felt fully myself. I haven’t been waking up happy and filled with life rather I have been dragging and feeling sad. Usually my children would cheer me up and I would shift my mood immediately – but no, it didn’t work. I noticed how I … Continue reading

Filled under : Body & Mind
beyondwellness, February 8, 2016

The benefits of Feng Shui for Autism, ADHD, ADD, and more! by Dana Massat

The benefits of Feng Shui for Autism, ADHD, ADD, and more! What is Feng Shui? Feng Shui is an ancient art and science developed over 3,000 years ago in China. It is a complex body of knowledge that reveals how to balance the energies of any given space to assure … Continue reading

Filled under : Body & Mind
beyondwellness, February 1, 2016

What is Love, but the reflection of our expression by Don Massat

How do we express our love?      Let’s check in. Do we place conditions on our relationships? Do we feel a need to manipulate or control the outcome of our relationships to feel more secure? Do we blame or judge others if things don’t work out as planned ? … Continue reading

Filled under : Body & Mind
beyondwellness, January 25, 2016