What is Reflexology?

Reflexology is a relaxing, therapeutic pressure applied with specific thumb, finger and stretching techniques on the feet.  The pressure technique is applied based on the theory that is a reflex area for every body part, organ and gland in your entire body, bringing the body back to homeostasis (overall body balance).

Some Benefits of Reflexology

  • Improved Sleep Patterns
  • Detoxification of the Body
  • Reduced Pain
  • Reduced Inflammation
  • Reduced Stress
  • Relaxation
  • Relief of Tension
  • Improved Circulation

Thank you for your interest in Reflexology.  I look forward to helping you reach your goals in becoming a happier, healthier you!

Tracie Thompson, Certified Reflexologist (Pictured Above)